Training Duration: 2 Days / 12 Hrs
Introduction to the Training:
The aim of this course is to help participants become more efficient and effective in managing their life. Participants on this interactive course will explore various time management skills and stress management techniques to get better control and have a more positive impact on their life at the professional and social levels.
Training Outlines:
- Time management challenges and assessment
- Self-Imposed time wasters
- System-imposed wasters
- Time Mastery Profile Components
- Global guides on personal effectiveness
- Practices of successful people
- The new psychology of success
- The 10 natural laws of time and task management success
- Stress Symptoms and Causes
- Stress Management techniques
Training Outlines:
- Time management challenges and assessment
- Self-Imposed time wasters
- System-imposed wasters
- Time Mastery Profile Components
- Global guides on personal effectiveness
- Practices of successful people
- The new psychology of success
- The 10 natural laws of time and task management success
- Stress Symptoms and Causes
- Stress Management techniques
