Creating Work-Life “CONTRAST”

Introduction to the Training
Creating a balance between work, life, fun and flexibility can be challenging where all demand your attention and energy. By balancing a career and life, you become healthier, mentally and physically, with an enhanced lifestyle. With a work-life balance, you will be able to manage your time better, which will impact various aspects of your life positively. This workshop will provide you training in focusing on relevant life and work matters, set practical goals, and communicate and manage better.


Training Outlines:

  • Getting Started
  • Benefits of a healthy balance
  • Signs of an imbalance
  • Employer Resources
  • Tips in time management
  • Goal Setting
  • Creating CONTRAST instead of Balance
  • Flexibility work options
  • At work
  • At home
  • Stress Management
  • Working in a home office
  • Wrapping up


Training Objectives:

  • Understand the benefits of a work-life balance
  • Recognize the signs of an unbalanced life
  • Learn about employer resources for a balanced lifestyle
  • Telecommunicate effectively
  • Master time management and goal setting
  • Leave work stress at work, and home stress at home
  • Work at a home office productively
  • Manage time
  • Find the most effective work methods for you
  • Improve life at home by spending time alone
  • Draw a boundary between work and home
  • Create a balance at work and at home
  • Learn to manage stress


Program Details

Location : UAE



1st cohort:      May 6 / 7 / 8 

2nd cohort:      September / 30 / and October 1 & 2 



Upon the successful completion of the Creating Work-Life “CONTRAST” you will be certified from Standards as well as the European Management Academy (EMA).

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Creating Work-Life "CONTRAST"
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September 30, 2024


3 days event
9:00 am - 4:00 pm
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Dr Hay Safa - CEO Standards Consultants
Dr. Hady Safa

Dr. Safa has dedicated his career to helping individuals and organizations achieve their full potential through his engaging and informative speeches and writings.

With over 20 years of experience in the field, Dr. Safa has become a trusted authority on topics such as decision-making, talent management, and strategic planning. By incorporating his unique insights and practical advice, Dr. Safa has helped countless individuals and organizations achieve their goals and reach new heights of success.