
About Course
The aim of this course is to help participants become more efficient and effective in managing their life. Participants on this interactive course will explore various time management skills and stress management techniques to get better control and have a more positive impact on their life at the professional and social levels.
Course Content
Time management challenges and assessment
Self-Imposed time wasters
System-imposed wasters
Time Mastery Profile Components
Global guides on personal effectiveness
Practices of successful people
The new psychology of success
The 10 natural laws of time and task management success
Stress Symptoms and Causes
Stress Management techniques
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