Interpersonal skills are the life skills we use every day to communicate and interact with other people, both individually and in groups. This workshop helps develop your communication, assertiveness and emotional intelligence skills to become more successful in both your professional and personal lives.
Agenda:
- The Wheel of Life
- Becoming More Assertive
- Emotional Intelligence (EQ)
- The Johari Window
- Ego States (Positive and Negative)
- Basic Needs
- The Drama Triangle
Workshop Benefits:
- Examine the causes of unassertiveness and how to take action toward becoming more assertive
- Understand EQ competencies and how to develop them
- Know the TRIO in you and in others
- Recognize your blind spot and explore effective ways to connect with your team
- Master the different dimensions of your life through proper application of the Wheel of Life technique
